Back pain during the Covid-19 lockdowns.

Working from home, one may actually find themselves in a much worse posture than working in the office chair !.

Prolonged sitting is one of the leading cause of back pain and neck pain.!

Present day lifestyle has lead to a tremendous increase in the time spent in sitting position by millions of people during work hours, during travel and at home. Sitting for a long time everyday is now known to be injurious to health. It increases risk of developing diabetes, heart diseases, depression and cancer, with an…

Work from home – is it good or bad for your spine?

Work related back pain is a common reason for sick leave all over the world. With a number of people working long hours in sitting posture on desks and in front of computers, there is a rise in prevalence of significant back or neck pain, even among the youngsters in the prime of their health….