Avoidable fear & its undesirable impact on spinal disorders.

Fear has a significant influence on spine health. Most of the fear is unfounded and avoidable with proper awareness and taking help of the spine specialists.

Your Home Office and Your Health — Sports Medicine Weekly

If you’re working from home due to the COVID-19 pandemic, there’s a good chance that you were not fully prepared to move your entire office and workspace to your house. Spending a few hours properly assessing your workspace and setting up an ergonomic home office may be necessary to keep you happy—and healthy. Having general knowledge……