World Osteoporosis Day just went by.

October 20th is observed as World Osteoporosis Day every year in order to spread awareness about this silent killer disease which affects millions every year. Please do read and share this article from International Osteoporosis Foundation. https://www.osteoporosis.foundation/news/one-broken-bone-leads-another-warns-iof-world-osteoporosis-day-20201020-0532 You can also watch Dr Phani Kiran S, explaining the importance of diagnosing and treating Osteoporosis in this…

The Smoker’s Spine.

We all know that smoking has a lot of deleterious effects on multiple organ of the body and causes cardiac disease, lung problems, reproductive disorders and various cancers. But what is little known is that smoking affects the bones as well as the discs in the spine. Lot of population based studies have demonstrated that…

The Nexus Between Smoking and Degenerative Disc Disease — Spine & Orthopedic Center – Blogs | Ideas | Tips

The term ‘degenerative disc disease’ is confusing due to the fact that discs naturally go through the process of degeneration over time as a part of the aging process. via The Nexus Between Smoking and Degenerative Disc Disease — Spine & Orthopedic Center – Blogs | Ideas | Tips If you liked the article, please share…

5 Most important habits to keep your spine strong and healthy.

Back and neck pain is a very common symptom experienced by almost 80 percent of adult population at some point in their lifetime. In some, it can be severe and chronic or recurrent leading to frequent sick leaves from work and may be the reason behind change or loss of jobs. Follow these most important…

Osteoporosis: Early detection is the key to prevent fractures.

“Osteo” means bone and “porosis” means porous. Osteoporotic bone has less bone mass per unit volume. Post-menopausal women are most commonly affected although men beyond 70 years of age are also affected less commonly. People with severe liver or kidney function impairment or those with endocrine problems are at risk of developing osteoporosis. Smoking can…