Are you pregnant or planning pregnancy?
Follow the tips to prepare yourself to prevent back pain during and after.!
Are you pregnant or planning pregnancy?
Follow the tips to prepare yourself to prevent back pain during and after.!
Do not ignore your back pain if you have one of these red flag signs! Back and neck pain is a very common symptom many of us experience occasionally. It is estimated that almost 70 to 80% of the population will experience an episode of severe back pain at some point in their lifetime. The…
A 32 year old software professional was suffering with severe low back pain and radiating pain in both the legs. He was unable to stand straight and could not walk more than a few metres due to the pain. His MRI revealed a large disc prolapse at L3-L4 level causing significant nerve root compression causing…
We all know that smoking has a lot of deleterious effects on multiple organ of the body and causes cardiac disease, lung problems, reproductive disorders and various cancers. But what is little known is that smoking affects the bones as well as the discs in the spine. Lot of population based studies have demonstrated that…
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